Take a Quick Consultation NOW, and start discussing your individual needs.
| *All prices subject to change without notice. All prices subject to applicable taxes. | |||||||||
| HolisitcNutrition & Lifestyle
Coaching |
Total Bliss Transformation 8 week program 17 hours:
8x 1-2-1 coaching
6 Mind & Body sessions
2 hour assessment (one of which is contact)
1 hour implementation
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Intensive Balance 6 week program 13 hours:
6x 1-2-1 coaching
4 Mind & Body sessions
2 hour assessment (one of which is contact)
1 hour implementation
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Back to Basic over 1-2 weeks 5 hours:
1x 1-2-1 coaching
1 Mind & Body sessions
2 hour assessment (one of which is contact)
1 hour implementation
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Get it all!
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make a difference!
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start your journey!
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Peak
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Off Peak
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Virtual
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Peak
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Off Peak
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Virtual
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Peak
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Off Peak
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Virtual
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£674.22
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£626.96
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£236.67
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£582.53
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£541.71
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£243.72
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£257.50
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£239.50
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£124.56
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| Average Price Per Consutation (approx.) £/hr |
£39.66
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£36.88
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£23.97
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£44.81
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£41.67
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£27.08
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£51.50
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£47.90
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£31.14
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| Individual “pay as you go” sessions 55min (Discounts available after having signed up to one of the packages.) | £54/hour – (Virtual £35) | ||||||||
| 2x essential face-to-face/ via phone coaching session |
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| 6 weekly face-to-face/ via phone coaching session |
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| 8 weekly face-to-face/ via phone coaching sessions |
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ASSESSMENT
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| Nutrition & Lifestyle Questionairs |
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| Metabolic-Type’ Test and NutritionalRecommendations |
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| 6-point Lifestyle and Road block Assessment |
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| Body Measurements – optional |
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| Body Composition Test – optional |
✓
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| Before (and after) pictures – optional/ recomened |
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| Stomach acid level Test(do you have enough or too much? Are you using your food to the full potential?) |
£35
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£37
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£39
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| ZINK level Test(are you sufficient in this vital nutrient involved in all your bodies systems and stomach acid production) |
£5
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£7
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£9
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PERSONAL STRESS MANAGEMENT PLAN
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| Tried and tested de-stress resource list |
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| Personal mind and body Zone Exerises program |
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| 1x 45min one on one introduction to performing personal Mind & Body “Zone Exerises” program correctly. |
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| 4 weekly, 45min one on one introduction to performing personal Mind & Body “Zone Exerises” program correctly. |
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| 6 weekly, 45min one on one introduction to performing personal Mind & Body “Zone Exerises” program correctly. |
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SUPPORT MATERIAL
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| Information on key nutrition principles |
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| Informative handouts relating to your assement results |
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| Optional monitoring sheets to track progress |
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| Resrource list for high quality self education |
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| BOOK to Wellness: “How To Eat Move and Be Healthy” |
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EXCLUSIVE OPTIONS
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| Ongoing progress tracking through Nutrition & Lifestyle Questionnaires |
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| email contact package 60-Day unlimited Q & A |
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| 30% OFF highest hourly rate for additional coaching sessions |
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| 50% OFF highest hourly rate for additional coaching sessions |
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COUPLES RATES
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£1011.16
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£940.44
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£873.60
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£812.50
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£386.30
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£359.30
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| Average Price Per Session (approx.) £/hr |
£29.74
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£27.66
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£33.60
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£31.25
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£38.63
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£35.93
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| Student rates 20% off “Off peak” (sessions held off peak only) Virtual available Mind & Body exercises are provided as graphics with descriptions. |
£501.50 (£29.50/h) |
£210.98 (£19.18/h) |
£433.29 (£33.33/h) |
£195.03 (£21.67/h) |
£191.60 (£38.32/h) |
£99.64 (£24.91/h) |
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| NOTE:Peak time: before 9am, 12noon-2pm & after 5pm
OFF Peak: after 9am-12noon & 2pm- 5pm Longer term or home visit packages available upon request. |
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Please check all Term & conditions.

